Tips for Parents....

Abuse comes in many forms – physical, sexual and verbal/emotional. Do research before talking to your teen so you can provide correct and helpful information. Admit if you don’t know the answer to a question - It will build trust It is never too early to talk to your teen about healthy relationships. Even if you don’t think your teen is dating, having these conversations is one of the most important steps you can take to help prevent dating abuse.

Talk to your teen about what type of information they are sharing online. Ask them to make their profile “private” so only approved people can see it.

Let your teen know that even if they have done something with someone many times before, they always have the right to say NO. It is never okay for their partner to threaten them or make them feel guilty.

Be supportive and understanding. Stress that you are on their side. Provide non-judgmental support so that they know they can come to you for help if their relationship becomes unhealthy.

With so many avenues for communications available at a teenager’s fingertips, it’s important to remind teens that boundaries are perfectly acceptable. A relationship cannot be built on trust or respect if someone’s partner is watching their every move and constantly checking up on them.

Bullying... Let's do something about it.

The recent violence and increase in bullying has most of us outraged.  Safety for our kids has to be our number one priority.  It shouldn't matter who is being bullied.  It's got to stop!  This is just a first step.

Last week, a freshman at Rutgers University killed himself after his roommate secretly recorded him with another male student, then broadcast the video online. It's just one of a number of teen suicides in recent weeks following cruel anti-gay bullying and harassment at school. Some of the kids were as young as 13.

Human Rights Campaign is calling on the Secretary of Education to keep students safe by adding sexual orientation and gender identity to school anti-bullying programs across the country.  I just added my name to their letter -- will you join me?

Determination and Leadership - What a combo

I found this amazing video and was so impressed with this coach and what he accomplished with his team!  Words don't begin to describe what you'll see and feel watching this video!  I promise - you'll be glad you watched! The Million Dollar Challenge

All comments welcome!